Day 1 and Day 2 of my Workout/Body improvement cycle

As promised, I will be doing a detailed blog with photos/meals/sleep habits and everything else!

Day 1 

Chest Workout

BB Bench Press 135x10, 185x6, 225x4, 245x4, 135x17, burn out

Incline BB Bench 135x8, 175x5, 195x3

DB Fly 45x10, 50x10,55x9

Incline Skull Crushers 65x15, 75x8, 85x6

Reverse Curls 42.5x15

Day 2

Meal 1- Egg White Omelet/Oatmeal/2 Turkey Sausages/250 Cal Protein Shake/Multivitamins/Fish Oil

Meal 2- 

Meal 3/Pre-workout-

Meal 4-

Meal 5-

Meal 6-

Leg Workout

New BLOG! Training/Photos/Videos/Details of everything!

So this is my first post to start the 2012 year! I want to make a really detailed blog of my workout progress and nutrition and so I'm going to be dedicated to using this blog daily starting January 9th. Its going to be epic!